I just discovered this amazing new tool from a connection I made on Twitter. @PaleoVillage is an amazing resource for all thing paleo. They recently tweeted a link to the Paleo Track Food Journal I instantly logged on, set-up an account and started.
I like it because:
1. easy to use
2. so much information in one place. It tells me the percentage of certain minerals and vitamins I am getting and what I am falling short on.
3. It congratulates me daily for staying on track.
What it is missing for me:
A mobile app... in today's world it is so hard to live without being mobile. So I just write things down in the notes section of my Iphone and transfer it each night.
Give it a try and tell me what you think! Paleo Track Food Journal